Nutrition
Meal Plans / Recipes
Tiffany can personalize meal plans and provide nutritious recipes to classic meals for a lower-calorie, lower-fat option. Below are two examples of recipes before and after modifications were made and their nutritional differences. If you love to cook but are looking for ways to make those favorite meals healthier, Tiffany can help. For more information or additional recipes, contact Tiffany at 979-823-0971, ext. 611 or use the email form below.
Aerofit Recipes
Egg Salad Sandwich
Modified Egg Salad Sandwich
Lasagna
Modified Lasagna
