One-on-one Personal Training
• Work out with one of our certified personal trainers
• Customized programs to achieve your goals
• Our personal trainers motivate and educate our members
• Monthly affordable installment plans to meet your budget
Small Group Training
• Work out in a small group
• More affordable than one-on-one personal training
• Keep motivated with other workout partners
Sport Specific Training
• Marathon training
• Competitive swimming instruction
• Tennis and Racquetball instruction
• Karate classes
Hardcore Training
• Variety of drills using all of our equipment
• Challenge your core muscles
• Improve your endurance
• One hour and 25 minutes of intense exercise
Cardio Area
Treadmills, ellipticals, stair climbers and stationary bikes
Plenty of equipment for little to no waiting
Feature equipment with personal viewing screens
Choose between your favorite TV programming or music formats
Running
Indoor walking and jogging track
Precore Treadmills
Cycling
Studio cycling classes- Group exercise schedule
Cycling classes feature the Star Trak and Reebok Bikes
Upright and recumbant studio cycles
Swimming
Indoor heated pool
Outdoor lap pool
Dive Well
Kid's play pool
Group Exercise water classes
Deep Water Aerobics classes
Locker Rooms
Spacious locker rooms with shower facilities
Free locker use with each visit
Premium lockers have sauna, whirlpool
Steam
Grooming accessories provided with Premium Plans